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Posts Tagged ‘broken food system’

I work in a 60-person IT department.  A few days ago a memo was sent out that one of the managers was providing an appreciation Chili’s luncheon.  There would be tortilla chips and salsa, along with beef and chicken fajitas served with fresh veggies.  The gal who sent the memo requested that anyone who wasn’t going to participate just let her know so she had an accurate headcount.  I politely and cheerfuly declined, without specifying why.  Then came the questions.

“Are you gone that day?  Is it the food?  Is it the wrong type of food?  It was really good when we had it last time.  You don’t like fajitas?”

I love fajitas.  They’re delicious. I savor fajitas using homemade whole wheat flour tortillas, lots of grilled or sauteed organic vegetables, and a condiment-sized amount of pastured beef and chicken grilled with real spices. Add some fresh veggies and homemade salsa and you have bliss on a plate.

What I can’t savor is off-the-truck white flour tortillas (which are also cut up and deep-fried in GMO canola oil for the tortilla chips and served with canned preservative- and MSG-laden salsa).

Ok, so I can’t eat the tortillas or chips or salsa.  How about the meat?

Well, I definitely can’t savor beef from sick cattle fattened in overcrowded manure-lagooned feedlots, fed a steady diet of GMO corn, GMO soy, antibiotics, hormones to stimulate unnaturally fast growth, feathers, used chicken litter, bones, blood, and miscellaneous other USDA-approved fillers and waste products.

I also can’t savor chicken grown for six to seven weeks in sheds with tens of thousands of other birds, where they are fed a diet of GMO corn, GMO soy, and antibiotics that are the only reason they are able to survive their unsanitary conditions.  Did you know the male chicks, since they can’t lay eggs and don’t grow big enough to be a meat chicken, usually end up either being thrown away in plastic bags to suffocate, or being tossed alive into a grinder to be made into food for factory farmed cattle?

OMG what a pain in the ass I am.  Who wants to think about this stuff??  It’s terrible.  How about vegetables?  Can I eat vegetables, for crying out loud?

You mean genetically altered Frankenveggies from jumbo vegetable farms that hire planes to douse their fields regularly with pesticides and herbicides, sometimes even when the workers are still in the fields?  Grown in soil that’s never rotated with other crops,or allowed to replenish its nutrients naturally as opposed to chemical fertilizer “inputs”, or left fallow to recover?  And then processed into frozen slices, shipped all over the country from a distribution center, and sauteed in the restaurant with a pre-bottled mouth-puckeringly salty false-appetite stimulating MSG sauce?  No.

The slaughterhouse workers who kill cattle through the forehead with the bolt pistol at a rate of 250/hour (or one every 15 seconds), the chicken farmers who wear hazmat clothing and masks when they have to walk through the chicken houses, the feedlot workers/owners who herd the cattle to their manure lagoons and dirt pens. These people have set aside their empathy, that which makes them human, in order to do what they do.  And for what?  Nobody farms sheds full of thousands of sick chickens for the enjoyment, or for the husbandry.  It’s dollars and cents, and it’s not the farmers or slaughterhouse workers who are getting rich.  It’s the handful of big ag companies that are the driving force behind this unsustainable and abusive food system, and they won’t change their practices and policies until we stop buying their product.

After a few back and forths and evading the question, I resigned myself to the fact that she wasn’t going to leave me alone until she had an answer.  I summed all of this information up for her in two lines.

Me:  “Yes, it’s the wrong type of food.  I don’t eat factory farmed meat, GMO corn and soy, processed foods in general, and MSG in particular.”

Her:  “Oh….. that must be kinda hard”

Me:  “No, not really.  I have a blog where I talk about food quite a bit.  http://thefarmerstaft.com

Her:  “Thanks”

All I’ve done is opt out of this system. That’s all.  I just don’t give it my money.  I opt out of being part of the headcount.  This is usually not what people want to hear.  In my experience, people don’t really want to know about this stuff.  It’s more threatening than talking about religion.  If you’re talking about religion, most people believe what they believe, and they are pretty confident in their choices.  Speaking gently about it can be a pleasant experience, if an inquisitive and open attitude is used.

Food, however, is an area in which it seems very few people are confident about their choices.  Conflicting information is everywhere.  Marketing is aggressive and targeted. Food choices have to be made many times per day, every day.  All of the experts have different, conflicting advice.  Scientific research is always bringing altered information to light.  The only safe topics in food conversations are “I like the taste of [x] because…”and “I don’t like [x] because of the taste.” or the most maddening, “Oh there’s too much [fat, carbs, whatever the sin nutrient of the moment is] in that, but it’s soooo goooood!”

How do YOU answer somebody who’s persistent in wanting to know why you’re opting out of whatever food is being offered? Do you lie?  Are you evasive?  Do you tell the truth, the whole truth, or a partial truth?

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Since we started this new food lifestyle in January I’ve gotten this question a LOT.  Here is a list of the other questions I’ve gotten, a LOT:

  1. You’ve lost a lot of weight.  How did you do it?
  2. How did you get started on this kick?
  3. Did you start doing this to lose weight?
  4. Organic’s so expensive.  Do you really think it’s worth it?
  5. So, what IS ok to eat?
  6. How did you find this information about food, like what to eat and what not to eat?
  7. Really?  You only drink water?
  8. How do you get your kids to eat all those veggies?
  9. Monsanto?
  10. How do you find time for all this stuff?

I want to start answering these questions.  Tomorrow’s post will tackle 1-5.

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I used to hate drinking water.  I had even read some snippet somewhere that drinking water with a meal made it harder to digest food.  Well then I had to drink something with meals!  I’d also heard several vague things about diet soda being worse for you because it tricked your body into making insulin to fight sugar that wasn’t there.  And aspartame was in it, and if you just google “aspartame side effects” you’ll have plenty to read until you’re dead.  So what did that leave?  Well, real soda.  The HFCS in it also had some sort of negative effect on your body’s processing of the sugar, but it had to be better than the diet stuff, right?  And if I could find the soda made with real sugar, well, that was just about a health food!  For the record, fruit juices were junk that I scoffed at because it was just pure sugar.  Milk was great at home with meals, but felt weird in public, a non-octogenarian grown-up getting a milk.  Pretty rare if I ordered that.

Plus, water tasted weird.  It didn’t leave my tongue feeling somehow “cleaner” from the carbonation.  Water just kind of slicked over everything in my mouth and then I could still taste the food I was eating.  Soda, on the other hand, bubbled along over the tongue and left it tasting sweet and ready for the next bite.  Cleansing one’s palate with Coke, if you will.

So how did I go from being that person up there, in those two paragraphs, to a person who drinks strictly water?  Well, because there’s nothing else real to drink.  And water tastes better to me now.  It complements the foods I eat because I am eating real foods, whole foods, unprocessed foods.  There are no chemicals or strange slight residues left in my mouth by what I’m eating, that I feel I need a “cleanser” between bites.

So how about tea? I hear someone asking.  Coffee, surely there’s nothing wrong with coffee, only about a billion people drink it every day!  And everyone needs a beer or a glass of wine or something to relax at the end of the week, right?

Tea tastes like tea and gives me an immediate headache.  Coffee puts me up on the ceiling and keeps me there, talking non-stop, for a couple of hours, then I slam to the ground and have a headache.  Alcohol has always immediately given me a dull headache, then switches on my in-skin sprinkler system full blast.  I sweat like a pig would sweat if they sweated.  My skin feels hot to the touch and my cheeks look like I might be just barely surviving a small heart attack, right here, right now.  Is your left arm hurting yet, Muriel?  Can you tell me where we are right now, what day it is?  This is not the way to spend a fun Friday night.

All that said, my theory in a nutshell is this:  I think non-water beverages are popular because people are uncomfortable with tasting their food.  They are uncomfortable with tasting their food because their body knows it’s unhealthy for them and drinking a distraction helps ease that discomfort in the mammal brain.  Water doesn’t disguise bad flavors or too much salt or greasy mouth-feel.  It simply draws attention to flavors, textures, etc.  So if you’re eating stuff that has unpleasant aspects to it, water isn’t going to be your drink of choice.

Any thoughts on this?  Do you drink straight, unflavored water?  Do you drink water with meals?  If not, why not?

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Today I went out for lunch with some coworkers.  We went to a small, comfortable, local family restaurant.  In my old food lifestyle, I very much enjoyed getting their tuna salad wrap, or their huge grilled chicken cobb salad for lunch.  Today I was at a loss what to get.  The tuna salad has regular mayo in it, which I’m assuming consists of the ingredients listed below (Hellman’s and Best Foods brand mayonnaise ingredients):

Soybean oil, whole eggs, vinegar, water, egg yolks, salt, sugar, lemon juice, natural flavors, calcium disodium EDTA (used to protect quality).

I have a problem with everything that’s bolded.  The soybeans are GMO; genetically modified foods have been proven to cause problems with infertility and organ damage, as well as diabetes and obesity.  The whole eggs and egg yolks are from GMO-corn-fed factory farm chickens.  The salt is iodized table salt that has been processed to remove all of its nutrients, and actually has to pull minerals from your body’s stores to process it.  The sugar is refined.  The lemon juice is reconstituted from the lowest quality non-produce-section, non-organic lemon juice.  Natural flavors is code for MSG.  Calcium disodium EDTA I had to look up, because that’s certainly not in my cupboard.

“Calcium disodium ethylene diamine tetraacetate is the calcium salt of disodium ethylene diamine tetraacetate more commonly known as EDTA, which is a polyamino carboxylic acid that is produced synthetically from ethylenediamine, formaldehyde and sodium cyanide. It produces a colourless, water-soluble solid that is used in many products as a chelating agent, emulsifying salt, anti-oxidant, preservative, stabiliser, and as a sequestrant.

(source: http://www.foodditive.com/additive/calcium-disodium-ethylene-diamine-tetraacetate-edta)

Holy SHIT.  Why would I want to put THAT into my body??  That’s just the mayonnaise.  JUST THE MAYONNAISE.  Then we could talk about the canned tuna in water (also full of MSG), and the tortilla with its refined white flour and preservatives.

I turned down the cobb salad because even though I could order it without grilled chicken (pumped full of antibiotics, fed a diet of government-subsidized GMO corn at factory farms and kept in tiny cages unable to stand up fully for their entire lives, then processed at a centralized meat processing center manned by exploited immigrants in unsafe conditions), eggs (from similar chickens), bacon (from factory farm pigs fed a diet of government-subsidized GMO corn, etc. then cured using nitrites and several kinds of excitotoxins aka MSG), or dressing (a chemical soup of preservatives, pesticide-laden herbs, highly processed government-subsidized GMO corn syrup and thickeners, and several kinds of excitotoxins aka MSG).  I’d be left with non-organic greens grown in nutrient-deficient soil 2,000 miles away and laden with pesticide residues and possible e-coli contamination from the manure put on the lettuce fields, which comes from feedlot cattle (meant to eat grass because they’re ruminants) fattened and sick with a gut full of e-coli from eating government-subsidized GMO corn) and a few slices of non-organic avocado, and a weak little non-organic orangish tomato from 1,000 miles away.

These were my choices.  Seriously.  Our food system is so very broken.  Food is not just AVAILABLE;  it is aggressively and deliberately MARKETED based on whatever the food producer pays the marketer to emphasize; fat content, calorie content, flavor, appearance, status, ideology, personal vanity, shelf price.  Food is not marketed on what truly matters about it: the nutrition your body can use from it.  The source and conditions it is created in.  What the true costs of the food are, not just the final shelf price.  Where it comes from, how and how far it’s transported, how it’s processed, the effects all of these elements have on the final product set in front of you.  The information the majority of people use to make food choices is a chaotic jumble of disconnected “facts” that have nothing to do with the actual nutrition of the food being consumed.  There’s a very good reason for that, which is if the curtain was drawn back on where our food originates, most people wouldn’t BUY that food.  They’d demand, with their voices and dollars, real food with real nutrition, as local and fresh as possible, without chemicals, without processing, without unsustainable animal-rearing practices void of basic life ethics and rife with horrific abuse worthy of a post-apocolyptic blockbuster movie.

I ended up ordering a portabella mushroom on a plain no-butter toasted kaiser roll with tomato, lettuce, and onion.  It came with kettle chips.  It was expensive, and I didn’t eat most of it.  But it did make me think, and it inspired me to write, and to add my voice to the rising tide of voices that are slowly but surely being heard.  Pulling back the veil that is drawn carefully over our food system is necessary.  It is a very large windmill, and we are all riding very small donkeys.  But maybe the agility is just what we need.  Giddyap!

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